Down 200 lbs.
Down 200 lbs. at the beginning of 2022 vs NOW.
Bahama Drama It’s true Sardines crackers and lots of water.
A gallon a day is a must and you will see that weight drop right off of you as the natural Omega-3 oils in the Sardines tighten up your skin hiding the evidence that you lost so much weight in such a very short period of time with zero exercise.
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Thanks for the share Tracey…
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